Chewy Vegan Muesli Bars
I thought these would be tasty, but I knocked my own socks off with this one. I could legit eat these all day long. I hope you love them as much as I do.
Prep time 20mins Fridge time 2 hours
Serves Makes about 12 bars depending on the size you cut
INGREDIENTS
1 3/4 cup of quick oats
3/4 cup of coconut flakes
1 cup of cashews (unsalted)
1/2 cup of peanut butter
1/2 cup of honey (or brown rice syrup if vegan)
1 tbs chia seeds
3/4 cup of cranberries
2 tsps coconut oil
1/4 tsp of salt
1/2 tsp cinnamon
1 tsp vanilla extract
METHOD
Step 1 Line a square pan with baking paper
Step 2 Combine oats, coconot, chia seeds, cashews and cranberries in a food processor and blitz for a few seconds (just to break up the cashews and coconut a little), transfer to a large bowl
Step 3 Put a medium saucepan over a medium heat and add in honey, coconut oil, salt, cinnamon, vanilla and peanut butter, stir until the mixture is melted (don’t over heat!)
Step 4 Add the wet ingredients to the dry ingredient bowl and mix well
Step 5 Transfer the mixture to the prepared pan and pack it down firmly, really press it in to ensure it all sticks together well, refrigerate for 1-2 hours
Step 6 Cut into bars, they’ll stay delicious for a couple of weeks (if they last that long)