Dairy-Free Roasted Veggie, Lentil and fennel Salad
The fear of letting good veggies go to waste is enough to inspire a roast up, and so the perfect winter salad was born….
Prep time 15mins Cooking Time 45mins
Serves 4
INGREDIENTS
1 cauliflower
6-8 small Tasmanian pink eye potatoes (also known as Southern Gold potatoes)
8 small cloves of garlic
6 brussel sprouts
5 medium carrots
Half a red onion
2/3 cup of dried cranberries
2/3 cup of pumpkin and sunflower seeds (mixed)
Half a fennel bulb
1 can of brown lentils
Handful of chopped parsley
1 avocado
Sweet Paprika
Dried rosemary
Honey
Olive oil
Salt & Pepper
Half a lemon
METHOD
Step 1 Heat the oven to 180 degrees and line two baking trays with baking paper
Step 2 Wash and trim the cauliflower then cut into small florets, wash the potatoes and cut them into a similar size to the cauliflower (fairly small, just a little mouthful!)
Step 3 Peel the garlic, then put the cauliflower, potato and garlic on a baking tray, drizzle with olive oil then season with salt, pepper and dried rosemary
Step 4 Peel the carrots and cut into medium sized chunks, prepare the brussels and cut them into quarters, add both to a baking tray and drizzle with olive oil, honey, paprika, salt and pepper
Step 5 Bake for approx. 30mins, or until the veggies are cooked through with a slight char, remove from the oven and set aside to cool
Step 6 Chop the onion, parsley, avocado and fennel and add to a large bowl, drain the lentils and also add to the bowl
Step 7 Add the warm veggies to the bowl, add cranberries and seeds then mix everything together
Step 8 Drizzle with a touch of olive oil, the juice from half a medium sized lemon and some salt and pepper to taste
Step 9 Serve straight away and enjoy!